Tools for your practice
The props we actually use.
A practice needs very little. For the course, a mat is genuinely enough. These are the props we show variations with in Module 03, for the days you want a pose easier or harder.
The props bundle
The two cork blocks and the cotton strap we use throughout the alignment module. Not needed to follow the course, but they make some poses easier and others harder, which is the point.
- 2 cork blocks, 23 × 15 × 7.5 cm
- 1 cotton strap, 2.5 m, D-ring
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All props
Buy them one at a time.
4 products · opening soon
Not on the list: a mat. The one you have is fine.
Shipped by us
We pack every order ourselves. Tracking number by email.
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14-day returns
Unused, in its packaging, within 14 days. Email us, we send the address.
Learn to use them
Every prop here appears in the course.
Module 03 opens with a lesson on the use of props and then takes nineteen poses one at a time.
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